GYM SEARCH
Dip Bar Knee Raises
By: Shane Suisted

 
   
1579
Views

Description:

Knee Raises on a dip bar. Great for Strength transfer, core strength, abdominal bracing and abdominal strength. http://www.ssptac.com/

Comments & Responses
USER VIDEOS
TRX Burpee
By: Shane Suisted
Added: 8 years ago
Views: 1512


Train Anywhere Circuit
By: Shane Suisted
Added: 8 years ago
Views: 1508


Kettlebell swings with lateral step
By: Shane Suisted
Added: 8 years ago
Views: 1961


Zercher Hyperextensions
By: Shane Suisted
Added: 8 years ago
Views: 1765


MMA circuit
By: Shane Suisted
Added: 8 years ago
Views: 2767


Dumbell complex
By: Shane Suisted
Added: 8 years ago
Views: 2163


RELATED VIDEOS
How to test your ab strength?
By: Hayley van Dinter
Added: 7 years ago
Views: 3250


Straight Leg Sit Up
By: Bulimba - Bootcam...
Added: 9 years ago
Views: 2290


How to do a plank exercise
By: Mind Body Motion ...
Added: 9 years ago
Views: 2220


Double Crunch Sit Ups
By: Bulimba - Bootcam...
Added: 9 years ago
Views: 2118


Dip Bar Leg Raises
By: Shane Suisted
Added: 8 years ago
Views: 2026


Plank hold with side plank
By: Shane Suisted
Added: 8 years ago
Views: 1952


Lower Abdominals Workout
By: Bulimba - Bootcam...
Added: 9 years ago
Views: 1940


PROMOTED VIDEOS
Great Leg workout with Scott Geddes
By: Scott Geddes
Added: 9 years ago
Views: 3081


Push press
By: Boot Camps Austr...
Added: 9 years ago
Views: 2597


50kg Weight Loss Training with Scotty
By: Scott Geddes
Added: 9 years ago
Views: 2327