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Turkish Get-up
By: Shane Suisted

 
   
1887
Views

Description:

Whole body exercise with the emphasis on core and shoulder strengthening.

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USER VIDEOS
Decline Bench Curl & Press
By: Shane Suisted
Added: 8 years ago
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Kettlebell swings with lateral step
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Chin up strength progression
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Decline Bench Shoulder Press
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Basic Boxing Interval Workout
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Side to side chin up
By: Shane Suisted
Added: 8 years ago
Views: 1395


TRX Rear Deltoid Fly
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