Specialities:

  • Personal Training Studio
  • Personal Training Outdoors
  • Boxing
  • Pilates

Address:



Sydney & Inner West

Qualifications:



Cert III & IV, Pilates Mat & Reformer, Punchfit Boxing

Rate:



Please contact me for great rates!

Telephone:



0425 209 805

Monika Eskandarian

CONTACT US


captcha image
I wish to receive meetyour.com.au special offers.

All genuine enquiries are welcome. Please note in accordance with the Spam Act 2003 no soliciting or promoting of any business.

Description

I am a fully qualified fitness trainer that specialises in combining both exercise and nutrition to achieve the best possible results for my clients. Considering diet is 70% of the deciding factor to losing and maintaining a healthy weight level, it's amazing that so many trainers fail to include this in their services!

My training programs include:



* cardio boxing and pad work
* using weights for strengthening and toning muscle
* stretching for improved flexibility
* plymetrics for sports specific training
* superset training - for the time poor client
* post pregnancy weight loss
* running and interval training
* Pilates :-)
* Crossfit Style Circuit training
* Working with elderly

Contact me now

MY ARTICLES


By: Monika Eskandarian

Added: 7 years ago

Views: 1076


By: Monika Eskandarian

Added: 6 years ago

Views: 1092